Yin Yoga with Jordann

Yin Yoga

This is an online group class taught by Jordann. Replays are sent out to all registrants.

This 60-minute Yin practice is an invitation to slow down, soften, and unwind. Through a thoughtfully sequenced series of floor-based poses held for several minutes at a time, you’ll be invited to settle into stillness, release tension, and turn your attention inward.

Yin Yoga offers a gentle approach to sensation, allowing the body time to gradually soften while cultivating patience, presence, and awareness. This quiet, grounding evening practice creates space to shift out of the busyness of the day and reconnect with a greater sense of ease in both body and mind.

This class is accessible to all levels of yoga experience. No props are required, though a bolster/pillow and blanket are welcome and encouraged for greater comfort and support throughout the longer holds.

About Jordann:

Jordann is a yoga instructor, holistic health coach, and Internal Family Systems (IFS) practitioner focused on helping individuals develop a greater sense of self-awareness and a balanced internal environment.

Her teaching practice spans over a decade, rooted in mindful movement and connection with the body's physical and emotional sensations. Her approach integrates the mechanics of yoga with the compassionate framework of IFS, offering space to align mental well-being with physical health. Jordann’s work is deeply informed by years of experience supporting neurodivergent clients through movement; this shapes her emphasis on accessibility, listening to the body’s cues, and developing a stronger sense of internal grounding.

In her classes, participants can expect a balanced practice blending intentional movement, functional breathwork, and self-inquiry, providing a quiet space to decompress from daily stressors and reconnect with all parts of themselves.