Somatic Expressive Arts

4-Week Saturday Series

Dates: May 2nd, 9th, (no class Saturday the 16th), 23rd, and 30th

Time: 10-11 AM, PST

Price: $125 per person for entire series

This 4-week series combines somatic body-based awareness with simple creative practices like movement, drawing, and sound. Each class is one hour and offers a guided space to explore how the body holds emotion, and how expression can support curiosity, release, and integration.

The 4-week format offers a chance to return to the work consistently, allowing the experience to deepen over time rather than being a one-time practice.

This work can be especially supportive for experiences that are hard to put into words. It offers another way to process through the body and nervous system.

Over the course of four weeks, you’ll be guided through practices that support you in:

• Connecting more deeply with your body and internal experience

• Exploring emotions through movement and creative expression

• Gently releasing stored tension

• Relating differently to stress, anxiety, or overwhelm

No experience with art or movement is needed. Everything is invitational and can be adapted to your comfort level. All classes take place on Zoom. Please note there is an intentional pause on Saturday the 16th- there is NO class that week. This round is limited to 15 participants.

Materials needed: large drawing pad, oil pastels, safe space to move draw and feel.

Class instructor is Morgan Geiger, a somatic practitioner who has been practicing healing arts for over a decade. She brings a truly holistic perspective with her work weaving together somatic healing, nature, and artistry. Her classes are filled with presence, love, and warmth.